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SURPRISE YOUR VALENTINE IN BED. 6 ROMANTIC IDEAS

1. SHOW YOUR HEART The most cheesy tip first: think of hearts. A toast or waffle in the shape of a heart, even a fried egg might do the trick. You get nice results, especially with a biscuit mould. Th...

What restores What we eat

Sep 30, 2023 Library

WINTER TOES AND COLD FEET: 5 REMEDIES FOR IT

Anyone who regularly suffers from cold feet and hands or winter toes - even when you're not outside in the cold - knows how annoying and painful the phenomenon is. That your fingers and toes feel cold...

Medical What restores

Sep 30, 2023 Library

WHY DO SOME PEOPLE HAVE A MORNING MOOD?

CAUSES OF MORNING MOOD Of course, you're more likely to have a grim temper in the morning if you've slept badly. Did you sleep less than 6 hours or do you have an irregular sleeping pattern? Then you ...

Sep 30, 2023 Library

EFFECT OF ALCOHOL ON YOUR SLEEP

DELTA AND ALPHA WAVES In the sleep lab at the University of Melbourne, a group of people were put to the test. One half got orange juice with real vodka, the other half with fake vodka. In this way, t...

What restores What we eat

Sep 30, 2023 Library

IS A DAILY NAP GOOD FOR YOUR HEALTH AS WELL?

FROM SIESTA TO POWER NAP First of all: a siesta is not the same as a power nap. Originated in southern countries, where just after noon it's simply too hot to be active, the phenomenon has spread some...

The length of the night What restores

Sep 30, 2023 Library

SLEEPING TIPS FOR NIGHT WORK

1. PLAN AHEAD Is there a night shift scheduled? Then adjust your rhythm the day before by not going to sleep too early or getting up too late. After all, if you don't work during the day but at night,...

After work and study What restores

Sep 30, 2023 Library

IS THERE A LINK BETWEEN BURNOUT AND BAD SLEEP?

Although this increase is not very large, it is particularly worrying that the age category has shifted. Whereas it used to be the older generation that suffered from burnout, it is now mainly the 25-...

Medical What restores

Sep 30, 2023 Library

SLEEP DEPRIVATION. WHAT ARE IT'S CONSEQUENCES?

… and yet getting up early in the morning again. Anyone who really wants to always finds a reason not to sleep. “I’ll sleep when I’m dead,” is a common saying. But is it really a good idea to skimp on...

The length of the night What restores

Sep 30, 2023 Library

HOW DO YOU PREVENT NECK PAIN?

Everyone knows the feeling and occasionally suffers from a stiff neck. Neck pain is a common ailment, especially in times when we can hardly get away from all those big and small screens. How can you ...

Medical What restores

Sep 30, 2023 Library

SLEEP WELL ON THE WAY TO YOUR HOLIDAY DESTINATION

In reality, however, it is not always easy to take a nap on the way to your holiday destination. With these tips you might get some sleep anyway! COMFORT! Taking an air mattress or sleeping mat with y...

Away from home What restores

Sep 30, 2023 Library

MORNING AND EVENING PEOPLE

So no, you can't learn to get up early with a fresh mind. Working late and crawling under the down even later, it' s not something you get used to. At least not if you're not programmed that way. If y...

Sep 30, 2023 Library

SLEEPING PATTERNS OF ANIMALS

SLEEPING PATTERN OF PRIMATES Primates, these are the so-called supreme animals: humans, monkeys and half apes. In evolutionary terms, we're linked. But just as our brains and physique have evolved, ou...

The length of the night What restores

Sep 30, 2023 Library

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WELCOME TO OUR HOuse LIBRARY.

THE BUTLER IS THE VOICE OF NEARLY A CENTURY OF FAMILY KNOWLEDGE: CAREFULLY BUILT AND PASSED ON. WITH ARTIFICIAL INTELLIGENCE, WE GAVE THAT EXPERIENCE A RECOGNISABLE FACE, SHAPED FROM OUR FAMILY ARCHIVES FILLED WITH PHOTOS AND FRAGMENTS. HE GUIDES YOU THROUGH OUR BOOKS.

CALM, CLEAR AND DISCREET.

Bookshelves

Care

Care in use Long-term care

Stories

Recognition

The Evening Ritual

After exertion After work and study Away from home What we eat

The Night

Dreams How we sleep Medical The length of the night What restores

The Room

Design

What we choose

The shell The size What keeps warm What suits you