HOW TO MOVE A WATERBED

Sep 30, 2023

0 6019

Sleep Academy

Poor handling will increase the chances of leaks and damage. This article contains advice and tips for emptying and moving your waterbed. If you have further questions, you can always contact us. 1. E...

RECOGNISED BY FPS ECONOMY AS REGISTERED CRAFTSMAN

Sep 30, 2023

0 3762

Sleep Academy

This official recognition acknowledges and protects our know-how. Moreover, for you as a customer it is yet another guarantee that down products by Fja-Oeyen are authentic, handmade products. They are...

WATERBED... WHY SHOULD YOU CHOOSE IT?

Sep 30, 2023

0 4025

Sleep Academy

1. TOP RELAXATION A waterbed adapts to any body shape, much better than any mattress. The weight is automatically distributed evenly thanks to a diagonal stretch pattern. Your body is thus evenly supp...

SURPRISE YOUR VALENTINE IN BED. 6 ROMANTIC IDEAS

Sep 30, 2023

0 4134

Sleep Academy

1. SHOW YOUR HEART The most cheesy tip first: think of hearts. A toast or waffle in the shape of a heart, even a fried egg might do the trick. You get nice results, especially with a biscuit mould. Th...

Food Health

WINTER TOES AND COLD FEET: 5 REMEDIES FOR IT

Sep 30, 2023

0 9863

Sleep Academy

Anyone who regularly suffers from cold feet and hands or winter toes - even when you're not outside in the cold - knows how annoying and painful the phenomenon is. That your fingers and toes feel cold...

Health Medical

WHY DO SOME PEOPLE HAVE A MORNING MOOD?

Sep 30, 2023

0 4633

Sleep Academy

CAUSES OF MORNING MOOD Of course, you're more likely to have a grim temper in the morning if you've slept badly. Did you sleep less than 6 hours or do you have an irregular sleeping pattern? Then you ...

EFFECT OF ALCOHOL ON YOUR SLEEP

Sep 30, 2023

0 4569

Sleep Academy

DELTA AND ALPHA WAVES In the sleep lab at the University of Melbourne, a group of people were put to the test. One half got orange juice with real vodka, the other half with fake vodka. In this way, t...

Food Health

IS A DAILY NAP GOOD FOR YOUR HEALTH AS WELL?

Sep 30, 2023

0 4185

Sleep Academy

FROM SIESTA TO POWER NAP First of all: a siesta is not the same as a power nap. Originated in southern countries, where just after noon it's simply too hot to be active, the phenomenon has spread some...

Amount of sleep Health

SLEEPING TIPS FOR NIGHT WORK

Sep 30, 2023

0 4339

Sleep Academy

1. PLAN AHEAD Is there a night shift scheduled? Then adjust your rhythm the day before by not going to sleep too early or getting up too late. After all, if you don't work during the day but at night,...

Health School and work

IS THERE A LINK BETWEEN BURNOUT AND BAD SLEEP?

Sep 30, 2023

0 5002

Sleep Academy

Although this increase is not very large, it is particularly worrying that the age category has shifted. Whereas it used to be the older generation that suffered from burnout, it is now mainly the 25-...

Health Medical

SLEEP DEPRIVATION. WHAT ARE IT'S CONSEQUENCES?

Sep 30, 2023

0 4024

Sleep Academy

… and yet getting up early in the morning again. Anyone who really wants to always finds a reason not to sleep. “I’ll sleep when I’m dead,” is a common saying. But is it really a good idea to skimp on...

Amount of sleep Health

HOW DO YOU PREVENT NECK PAIN?

Sep 30, 2023

0 4570

Sleep Academy

Everyone knows the feeling and occasionally suffers from a stiff neck. Neck pain is a common ailment, especially in times when we can hardly get away from all those big and small screens. How can you ...

Health Medical

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