Ontdek de Wereld van Fja-Oeyen: Artikelen & Gidsen op Fja-Oeyen Blog"

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WORK OUT TO SLEEP OR SLEEP WELL TO WORK OUT WELL?

EFFECT OF EXERCISE ON YOUR SLEEP To achieve optimal physical and mental performance, you need sufficient quality sleep. So sleep is healthy, but I'm sure you knew that already. Now, one of the ways to...

After exertion What restores

Sep 30, 2023 Library

HOW DO I DECORATE MY BEDROOM?

From color theory over feng shui to common sense and understanding of space... you can apply different theories. The walls, the furniture (and their placement), the quality of the bed linen, etc. all ...

Design

Sep 30, 2023 Library

HOW DO I DECORATE MY BEDROOM? FENG SHUI

THE FENG SHUI PHILOSOPHY Feng shui, what does that mean? Feng shui is a more than 3,000 year old Chinese philosophy. It literally means wind (feng) and water (shui). According to this philosophy, our ...

Design

Sep 30, 2023 Library

5 SLEEP APPS TO TACKLE INSOMNIA

Whether you use Android or iPhone, there's a lot to choose from. Often for free or for a few euros. We made a selection of 5 great and especially useful sleep apps for you! PZIZZ Falling asleep with...

Medical What restores

Sep 30, 2023 Library

SLEEP SEPARATELY, SLEEP BETTER?

Why not consider sleeping in your own bed if that helps you sleep better? Perhaps the following advantages of a chambre séparée apply to you too. 1. SOLUTION FOR SNORING Snoring is about more than jus...

How we sleep What restores

Sep 30, 2023 Library

SLEEP MORE TO LOSE WEIGHT?

SLEEPING AFFECTS YOUR APPETITE AND YOUR WEIGHT The link between sleep and weight is very much analyzed nowadays. As a result, there are reasons to assume that sleep deprivation can lead to obesity. Fo...

Medical What restores

Sep 30, 2023 Library

HOT BREAKFAST... WONDERFUL ON WINTER MORNINGS

HOT BREAKFAST FOR THE COCOONER Comfort food works wonders on any winter morning. It doesn't even have to be a lazy Sunday morning for that. A few simple recipes, ideal for stay-at-home people (or peop...

What restores What we eat

Sep 30, 2023 Library

SLEEP DISTURBANCES, NORMAL AND STRANGE AT THE SAME TIME

Not every sleep disorder is a chronic issue. Sometimes it only shows up a few times in your life. A selection of recognizable and strange sleep disorders! TALKING IN YOUR SLEEP Maybe you have already ...

Medical What restores

Sep 30, 2023 Library

YOU SLEEP EVEN SMOOTHER NOW IN B&B T SPIJKER

Moreover, Tspijker is ideally situated close to the Mol lakes, making it the perfect base for hikers and cyclists. The rooms are as original as they are cosy. They bathe in a nostalgic atmosphere, as ...

Sep 30, 2023 Library

NATURAL SLEEP AIDS

Disadvantages of sleeping medication Let it be clear: no sleep aid is a solution for chronic sleep problems. In that case, of course, the cause and a suitable treatment must be sought. In emergency si...

What restores What we eat

Sep 30, 2023 Library

6 TIPS FOR THE NIGHT AND MORNING BEFORE YOUR EXAM

1. SCHEDULE ENOUGH RELAXATION The day before an exam it is advisable to also take time to clear your head and relax your body. Watching a comic movie, having a coffee with friends, jogging around ... ...

After work and study What restores

Sep 30, 2023 Library

INSOMNIA TRAVELING

IN A STATE OF ALERTNESS Not being able to sleep in another bed the first night, that' s perfectly normal. That's the conclusion of researcher Yuka Sasaki at Brown University. He tested people on thei...

Away from home What restores

Sep 30, 2023 Library

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WELCOME TO OUR HOuse LIBRARY.

THE BUTLER IS THE VOICE OF NEARLY A CENTURY OF FAMILY KNOWLEDGE: CAREFULLY BUILT AND PASSED ON. WITH ARTIFICIAL INTELLIGENCE, WE GAVE THAT EXPERIENCE A RECOGNISABLE FACE, SHAPED FROM OUR FAMILY ARCHIVES FILLED WITH PHOTOS AND FRAGMENTS. HE GUIDES YOU THROUGH OUR BOOKS.

CALM, CLEAR AND DISCREET.

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Care

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Stories

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The Evening Ritual

After exertion After work and study Away from home What we eat

The Night

Dreams How we sleep Medical The length of the night What restores

The Room

Design

What we choose

The shell The size What keeps warm What suits you