Library

Is there a link between burnout and poor sleep?

More sick leave every year. One of the causes: the rise in the number of burnouts. What is worrying is the shift in age, from the older generation to those aged 25 to 35. What burnout is Burnout is a ...

Medical What restores

Sep 30, 2023

Sleep deprivation. What are the consequences?

Whoever wants to will always find a reason not to sleep. But sleep deprivation has consequences not to be underestimated. In the short term After just one bad night, this affects your immunity, skin a...

The length of the night What restores

Sep 30, 2023

How to prevent neck pain?

Neck pain is a common complaint, especially in the age of screens. Four tips to prevent it. 1. Move enough A stiff neck often comes from sitting too long in the same position. Turn your head, do simpl...

Medical What restores

Sep 30, 2023

Morning and evening people

Whether you are at your best early or late, there is little you can do about it. It is in your DNA. Larks and owls Scientists speak of larks and owls. Your genes determine your melatonin and cortisol ...

Sep 30, 2023

SLEEPING PATTERNS OF ANIMALS

SLEEPING PATTERN OF PRIMATES Primates, these are the so-called supreme animals: humans, monkeys and half apes. In evolutionary terms, we're linked. But just as our brains and physique have evolved, ou...

The length of the night What restores

Sep 30, 2023

Exercising to sleep or sleeping well to exercise

Sleep and sport influence each other. Whoever moves regularly sleeps better. Whoever sleeps well performs better. A link worth knowing. What sport does for your sleep During exercise your body tempera...

After exertion What restores

Sep 30, 2023

HOW DO I DECORATE MY BEDROOM?

From color theory over feng shui to common sense and understanding of space... you can apply different theories. The walls, the furniture (and their placement), the quality of the bed linen, etc. all ...

Design

Sep 30, 2023

HOW DO I DECORATE MY BEDROOM? FENG SHUI

THE FENG SHUI PHILOSOPHY Feng shui, what does that mean? Feng shui is a more than 3,000 year old Chinese philosophy. It literally means wind (feng) and water (shui). According to this philosophy, our ...

Design

Sep 30, 2023

5 sleep apps to tackle insomnia

Whoever has trouble falling asleep or wants to understand their sleep pattern: there are quite a few sleep apps by now. For Android and iPhone. Often free or for a few euros. Pzizz Pzizz guides you wi...

Medical What restores

Sep 30, 2023

Sleeping apart, sleeping better?

Sleeping apart as a couple is no longer taboo. There is even a term for it: the SAT relationship, sleeping apart together. The reasons Snoring takes second place in the top ten of irritations in bed. ...

How we sleep What restores

Sep 30, 2023

Sleeping more to lose weight?

A sleep diet? The link between sleep and weight has been studied extensively. There are reasons to assume that sleep deprivation leads to obesity. Two hormones Sleep deprivation has a direct influence...

Medical What restores

Sep 30, 2023

A warm breakfast, lovely on winter mornings

When it is dark and chilly outside, warm recipes taste better than a cold breakfast. Three styles, each with two ideas. The cocooner The cocooner finds their fit in: French toast with ricotta and cinn...

What restores What we eat

Sep 30, 2023

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WELCOME TO OUR HOuse LIBRARY.

THE BUTLER IS THE VOICE OF NEARLY A CENTURY OF FAMILY KNOWLEDGE: CAREFULLY BUILT AND PASSED ON. WITH ARTIFICIAL INTELLIGENCE, WE GAVE THAT EXPERIENCE A RECOGNISABLE FACE, SHAPED FROM OUR FAMILY ARCHIVES FILLED WITH PHOTOS AND FRAGMENTS. HE GUIDES YOU THROUGH OUR BOOKS.

CALM, CLEAR AND DISCREET.

Bookshelves

Care

Care in use Long-term care

Stories

Recognition

The Evening Ritual

After exertion After work and study Away from home What we eat

The Night

Dreams How we sleep Medical The length of the night What restores

The Room

Design

What we choose

The shell The size What keeps warm What suits you